Ronald Jones 39:11 row
8,316m
Meters
39:11.2
Time
2:21.3
Pace
473
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 104 |
January 23, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.2 | 8,316m | 2:21.3 | 124 | 726 | 28 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 29 |
| 19:13.1 | 2,000m | 2:21.3 | 124 | 726 | 29 |
| 28:29.7 | 2,000m | 2:19.1 | 130 | 747 | 29 |
| 37:42.8 | 2,000m | 2:18.2 | 132 | 755 | 29 |
| 39:11.2 | 316m | 2:19.8 | 128 | 740 | 28 |
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