Ronald Jones 47:19 row

10,016m

Meters

47:19.1

Time

2:21.7

Pace

569

Calories

Average Watts123
Calories Per Hour723
Stroke Rate28
Stroke Count1347
Drag Factor103

January 26, 2020 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:19.1 10,016m 2:21.7 123 723 28
12:00.0 2,434m 2:27.9 108 672 28
24:00.0 2,538m 2:21.8 123 722 29
36:00.0 2,572m 2:19.9 128 739 29
47:19.1 2,473m 2:17.3 135 765 29

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Workout Graph

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