Ronald Jones 31:23 row
6,723m
Meters
31:23.0
Time
2:20.0
Pace
387
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 103 |
January 29, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.0 | 6,723m | 2:20.0 | 127 | 738 | 29 |
| 8:22.9 | 1,700m | 2:27.9 | 108 | 672 | 29 |
| 16:14.8 | 1,700m | 2:18.7 | 131 | 750 | 30 |
| 23:53.3 | 1,700m | 2:14.8 | 143 | 791 | 30 |
| 31:12.3 | 1,623m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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