Ronald Jones 31:05 row
6,692m
Meters
31:05.5
Time
2:19.3
Pace
384
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 102 |
February 02, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 6,692m | 2:19.3 | 129 | 744 | 28 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 29 |
| 18:54.8 | 2,000m | 2:18.6 | 131 | 751 | 29 |
| 27:55.9 | 2,000m | 2:15.2 | 141 | 786 | 29 |
| 31:03.4 | 692m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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