Ronald Jones 6500m row
6,500m
Meters
29:42.6
Time
2:17.1
Pace
379
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 110 |
February 05, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.6 | 6,500m | 2:17.1 | 136 | 767 | 29 |
| 6:19.9 | 1,300m | 2:26.1 | 112 | 686 | 30 |
| 6:01.2 | 2,600m | 2:18.9 | 131 | 749 | 30 |
| 5:54.6 | 3,900m | 2:16.3 | 138 | 774 | 29 |
| 5:46.0 | 5,200m | 2:13.0 | 149 | 811 | 29 |
| 5:40.9 | 6,500m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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