Ronald Jones 8200m row
8,200m
Meters
38:53.4
Time
2:22.2
Pace
464
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1141 |
| Drag Factor | 104 |
February 06, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.4 | 8,200m | 2:22.2 | 122 | 718 | 29 |
| 8:28.9 | 1,700m | 2:29.6 | 104 | 659 | 29 |
| 8:06.5 | 3,400m | 2:23.0 | 119 | 711 | 29 |
| 8:02.6 | 5,100m | 2:21.9 | 122 | 721 | 29 |
| 7:54.5 | 6,800m | 2:19.5 | 129 | 743 | 29 |
| 6:21.0 | 8,200m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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