Ronald Jones 26:06 row
5,216m
Meters
26:06.6
Time
2:30.1
Pace
284
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 29 |
Stroke Count | 763 |
Drag Factor | 104 |
February 07, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:06.6 | 5,216m | 2:30.1 | 103 | 655 | 29 |
8:50.5 | 1,700m | 2:36.0 | 92 | 617 | 29 |
17:13.0 | 1,700m | 2:27.7 | 108 | 673 | 30 |
25:30.9 | 1,700m | 2:26.4 | 111 | 683 | 30 |
26:06.6 | 116m | 2:33.8 | 96 | 630 | 25 |
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