Ronald Jones 6600m row
6,600m
Meters
29:46.1
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 108 |
February 19, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.1 | 6,600m | 2:15.3 | 141 | 786 | 28 |
| 6:42.3 | 1,400m | 2:23.6 | 118 | 706 | 29 |
| 6:46.1 | 2,800m | 2:25.0 | 115 | 694 | 27 |
| 6:05.4 | 4,200m | 2:10.5 | 157 | 841 | 29 |
| 5:59.1 | 5,600m | 2:08.2 | 166 | 871 | 29 |
| 4:13.3 | 6,600m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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