Ronald Jones 39:39 row
8,379
Meters
39:39.9
Time
2:22.0
Pace
475
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 109 |
February 21, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.9 | 8,379 | 2:22.0 | 122 | 720 | 28 |
| 9:51.2 | 2,000 | 2:27.8 | 108 | 673 | 28 |
| 19:15.3 | 2,000 | 2:21.0 | 125 | 729 | 28 |
| 28:33.7 | 2,000 | 2:19.6 | 129 | 742 | 28 |
| 37:51.6 | 2,000 | 2:19.4 | 129 | 743 | 29 |
| 39:40.1 | 379 | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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