Ronald Jones 8:06 row
1,712
Meters
8:06.9
Time
2:22.2
Pace
96
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 104 |
February 26, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,712 | 2:22.2 | 122 | 718 | 29 |
| 2:54.8 | 600 | 2:25.6 | 113 | 689 | 29 |
| 5:41.7 | 600 | 2:19.0 | 130 | 747 | 30 |
| 8:02.1 | 512 | 2:17.1 | 136 | 767 | 29 |
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Workout Graph
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