Ronald Jones 30:52 row
6,660m
Meters
30:52.9
Time
2:19.1
Pace
383
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 107 |
February 27, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.9 | 6,660m | 2:19.1 | 130 | 747 | 29 |
| 8:22.6 | 1,700m | 2:27.8 | 108 | 672 | 30 |
| 16:13.4 | 1,700m | 2:18.4 | 132 | 753 | 29 |
| 23:50.7 | 1,700m | 2:14.5 | 144 | 795 | 30 |
| 30:49.9 | 1,560m | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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