Ronald Jones 39:04 row
8,394m
Meters
39:04.1
Time
2:19.6
Pace
482
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 106 |
March 01, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.1 | 8,394m | 2:19.6 | 129 | 742 | 29 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 30 |
| 19:09.3 | 2,000m | 2:20.3 | 127 | 736 | 30 |
| 28:12.9 | 2,000m | 2:15.9 | 139 | 779 | 30 |
| 37:14.9 | 2,000m | 2:15.5 | 141 | 784 | 30 |
| 39:02.0 | 394m | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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