Ronald Jones 30:52 row
6,706m
Meters
30:52.9
Time
2:18.1
Pace
388
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 104 |
March 04, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.9 | 6,706m | 2:18.1 | 133 | 756 | 29 |
| 8:08.2 | 1,700m | 2:23.5 | 118 | 706 | 30 |
| 15:56.6 | 1,700m | 2:17.7 | 134 | 760 | 29 |
| 23:34.9 | 1,700m | 2:14.7 | 143 | 791 | 29 |
| 30:48.9 | 1,606m | 2:15.1 | 142 | 788 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.