Ronald Jones 31:00 row
6,684
Meters
31:00.3
Time
2:19.1
Pace
385
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 105 |
March 06, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.3 | 6,684 | 2:19.1 | 130 | 745 | 385 | 29 |
| 8:12.8 | 1,700 | 2:24.9 | 115 | 693 | 95 | 30 |
| 16:02.9 | 1,700 | 2:18.2 | 132 | 750 | 98 | 29 |
| 23:47.9 | 1,700 | 2:16.7 | 137 | 766 | 99 | 30 |
| 30:57.3 | 1,584 | 2:15.5 | 141 | 779 | 93 | 29 |
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Workout Graph
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