Ronald Jones 38:43 row
8,319
Meters
38:43.8
Time
2:19.6
Pace
477
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1131 |
| Drag Factor | 123 |
March 07, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.8 | 8,319 | 2:19.6 | 128 | 738 | 477 | 29 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 672 | 110 | 31 |
| 19:10.4 | 2,000 | 2:20.4 | 126 | 730 | 114 | 29 |
| 28:18.4 | 2,000 | 2:17.0 | 136 | 762 | 116 | 29 |
| 37:15.5 | 2,000 | 2:14.2 | 145 | 790 | 118 | 29 |
| 38:41.2 | 319 | 2:14.3 | 144 | 798 | 19 | 28 |
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Workout Graph
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