Ronald Jones 6700m row
6,700m
Meters
32:31.4
Time
2:25.6
Pace
372
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 107 |
March 08, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.4 | 6,700m | 2:25.6 | 113 | 690 | 29 |
| 7:07.8 | 1,400m | 2:32.7 | 98 | 637 | 29 |
| 6:49.4 | 2,800m | 2:26.2 | 112 | 685 | 29 |
| 6:44.7 | 4,200m | 2:24.5 | 116 | 698 | 29 |
| 6:40.5 | 5,600m | 2:23.0 | 120 | 711 | 29 |
| 5:09.1 | 6,700m | 2:20.5 | 126 | 734 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.