Ronald Jones 23:50 row
5,014m
Meters
23:50.7
Time
2:22.6
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 103 |
March 15, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.7 | 5,014m | 2:22.6 | 121 | 714 | 29 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 29 |
| 19:00.5 | 2,000m | 2:19.9 | 128 | 739 | 30 |
| 23:46.0 | 1,014m | 2:20.7 | 125 | 731 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.