Ronald Jones 32:44 row
7,024m
Meters
32:44.4
Time
2:19.8
Pace
405
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 976 |
| Drag Factor | 101 |
March 18, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.4 | 7,024m | 2:19.8 | 128 | 740 | 29 |
| 7:27.6 | 1,500m | 2:29.2 | 105 | 662 | 30 |
| 14:31.5 | 1,500m | 2:21.3 | 124 | 726 | 30 |
| 21:20.8 | 1,500m | 2:16.4 | 138 | 774 | 30 |
| 28:03.8 | 1,500m | 2:14.3 | 144 | 796 | 30 |
| 32:37.5 | 1,024m | 2:13.6 | 147 | 804 | 29 |
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