Ronald Jones 39:41 row
8,343m
Meters
39:41.8
Time
2:22.7
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 102 |
March 21, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.8 | 8,343m | 2:22.7 | 120 | 714 | 29 |
| 10:03.8 | 2,000m | 2:30.9 | 102 | 650 | 30 |
| 19:30.1 | 2,000m | 2:21.5 | 123 | 724 | 30 |
| 28:45.9 | 2,000m | 2:18.9 | 130 | 749 | 30 |
| 37:56.5 | 2,000m | 2:17.6 | 134 | 761 | 30 |
| 39:30.7 | 343m | 2:17.3 | 135 | 765 | 29 |
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Workout Graph
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