Ronald Jones 25:58 row
5,576m
Meters
25:58.2
Time
2:19.7
Pace
321
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 106 |
March 30, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.2 | 5,576m | 2:19.7 | 128 | 741 | 30 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 31 |
| 18:41.1 | 2,000m | 2:16.8 | 136 | 769 | 30 |
| 25:51.3 | 1,576m | 2:16.4 | 138 | 773 | 30 |
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