Ronald Jones 39:04 row
8,313m
Meters
39:04.6
Time
2:21.0
Pace
473
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 106 |
April 01, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.6 | 8,313m | 2:21.0 | 125 | 729 | 28 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 29 |
| 19:14.9 | 2,000m | 2:21.2 | 124 | 727 | 29 |
| 28:28.8 | 2,000m | 2:18.4 | 132 | 753 | 29 |
| 37:37.5 | 2,000m | 2:17.1 | 136 | 766 | 29 |
| 39:02.3 | 313m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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