Ronald Jones 39:40 row
8,330m
Meters
39:40.7
Time
2:22.8
Pace
471
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1155 |
| Drag Factor | 110 |
April 05, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.7 | 8,330m | 2:22.8 | 120 | 712 | 29 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 30 |
| 19:22.5 | 2,000m | 2:21.8 | 123 | 722 | 29 |
| 28:41.8 | 2,000m | 2:19.8 | 128 | 740 | 29 |
| 37:56.5 | 2,000m | 2:18.6 | 131 | 751 | 29 |
| 39:34.4 | 330m | 2:28.3 | 107 | 669 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.