Ronald Jones 17:23 row
3,721m
Meters
17:23.1
Time
2:20.1
Pace
212
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 107 |
April 08, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.1 | 3,721m | 2:20.1 | 127 | 737 | 29 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 30 |
| 9:21.9 | 1,000m | 2:19.5 | 129 | 743 | 30 |
| 13:59.7 | 1,000m | 2:18.9 | 131 | 749 | 30 |
| 17:19.8 | 721m | 2:18.7 | 131 | 750 | 29 |
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