Ronald Jones 6000m row
6,000m
Meters
27:22.4
Time
2:16.8
Pace
350
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 108 |
April 14, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.4 | 6,000m | 2:16.8 | 137 | 769 | 30 |
| 5:46.8 | 1,200m | 2:24.5 | 116 | 699 | 30 |
| 5:36.9 | 2,400m | 2:20.3 | 127 | 735 | 30 |
| 5:26.7 | 3,600m | 2:16.1 | 139 | 777 | 30 |
| 5:22.6 | 4,800m | 2:14.4 | 144 | 795 | 30 |
| 5:09.3 | 6,000m | 2:08.8 | 164 | 862 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.