Ronald Jones 4:37 row
896m
Meters
4:37.2
Time
2:34.6
Pace
48
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 108 |
April 14, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 896m | 2:34.6 | 95 | 625 | 30 |
| 4:37.2 | 897m | 2:34.5 | 95 | 626 | 30 |
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Workout Graph
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