Ronald Jones 4:56 row
1,020m
Meters
4:56.3
Time
2:25.2
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 127 |
April 20, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,020m | 2:25.2 | 114 | 693 | 29 |
| 4:56.3 | 1,021m | 2:25.1 | 115 | 694 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.