Ronald Jones 8:00 row
1,721m
Meters
8:00.6
Time
2:19.6
Pace
99
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 114 |
April 21, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 1,721m | 2:19.6 | 129 | 742 | 29 |
| 3:14.1 | 700m | 2:18.6 | 131 | 751 | 30 |
| 6:25.0 | 700m | 2:16.3 | 138 | 775 | 30 |
| 7:56.3 | 321m | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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