Ronald Jones 44:00 row
9,355m
Meters
44:00.0
Time
2:21.1
Pace
536
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1312 |
| Drag Factor | 110 |
April 22, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 9,355m | 2:21.1 | 125 | 728 | 30 |
| 9:00.0 | 1,776m | 2:32.0 | 100 | 642 | 30 |
| 18:00.0 | 1,891m | 2:22.7 | 120 | 713 | 30 |
| 27:00.0 | 1,942m | 2:19.0 | 130 | 748 | 30 |
| 36:00.0 | 1,971m | 2:16.9 | 136 | 768 | 30 |
| 44:00.0 | 1,775m | 2:15.2 | 142 | 787 | 30 |
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Workout Graph
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