Ronald Jones 6800m row
6,800m
Meters
32:51.2
Time
2:24.9
Pace
378
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 108 |
April 23, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.2 | 6,800m | 2:24.9 | 115 | 695 | 28 |
| 7:06.8 | 1,400m | 2:32.4 | 99 | 640 | 28 |
| 6:51.9 | 2,800m | 2:27.1 | 110 | 678 | 29 |
| 6:43.3 | 4,200m | 2:24.0 | 117 | 703 | 29 |
| 6:37.1 | 5,600m | 2:21.8 | 123 | 722 | 29 |
| 5:32.0 | 6,800m | 2:18.3 | 132 | 755 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.