Ronald Jones 32:03 row

6,683m

Meters

32:03.7

Time

2:23.9

Pace

374

Calories

Average Watts117
Calories Per Hour704
Stroke Rate28
Stroke Count930
Drag Factor108

April 24, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:03.7 6,683m 2:23.9 117 704 28
9:00.0 1,803m 2:29.7 104 658 29
18:00.0 1,887m 2:23.0 119 711 29
27:00.0 1,920m 2:20.6 126 733 29
32:03.7 1,074m 2:21.3 124 726 29

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Workout Graph

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