Ronald Jones 6800m row
6,800m
Meters
31:51.0
Time
2:20.5
Pace
388
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 111 |
April 29, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.0 | 6,800m | 2:20.5 | 126 | 734 | 30 |
| 6:57.9 | 1,400m | 2:29.2 | 105 | 662 | 30 |
| 6:35.0 | 2,800m | 2:21.0 | 125 | 729 | 30 |
| 6:28.1 | 4,200m | 2:18.6 | 131 | 752 | 30 |
| 6:26.3 | 5,600m | 2:17.9 | 133 | 758 | 30 |
| 5:23.7 | 6,800m | 2:14.8 | 143 | 790 | 31 |
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Workout Graph
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