Ronald Jones 33:09 row
7,031m
Meters
33:09.2
Time
2:21.4
Pace
400
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 111 |
May 02, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.2 | 7,031m | 2:21.4 | 124 | 725 | 30 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 31 |
| 19:09.7 | 2,000m | 2:19.9 | 128 | 739 | 30 |
| 28:18.4 | 2,000m | 2:17.1 | 136 | 766 | 30 |
| 33:03.4 | 1,031m | 2:18.2 | 133 | 756 | 29 |
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