Ronald Jones 32:06 row
6,828m
Meters
32:06.6
Time
2:21.0
Pace
391
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 111 |
May 04, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.6 | 6,828m | 2:21.0 | 125 | 728 | 30 |
| 7:26.9 | 1,500m | 2:28.9 | 106 | 664 | 30 |
| 14:28.1 | 1,500m | 2:20.4 | 126 | 735 | 31 |
| 21:22.2 | 1,500m | 2:18.0 | 133 | 758 | 30 |
| 28:14.2 | 1,500m | 2:17.3 | 135 | 765 | 31 |
| 32:04.3 | 828m | 2:18.9 | 130 | 749 | 29 |
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Workout Graph
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