Ronald Jones 6800m row
6,800m
Meters
32:35.0
Time
2:23.7
Pace
381
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 112 |
May 08, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.0 | 6,800m | 2:23.7 | 118 | 705 | 29 |
| 7:05.8 | 1,400m | 2:32.0 | 100 | 642 | 29 |
| 6:50.2 | 2,800m | 2:26.5 | 111 | 683 | 30 |
| 6:38.6 | 4,200m | 2:22.3 | 121 | 717 | 30 |
| 6:32.5 | 5,600m | 2:20.1 | 127 | 737 | 30 |
| 5:27.8 | 6,800m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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