Ronald Jones 14:09 row
2,539m
Meters
14:09.0
Time
2:47.1
Pace
136
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 28 |
Stroke Count | 374 |
Drag Factor | 103 |
May 12, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:09.0 | 2,539m | 2:47.1 | 75 | 557 | 28 |
10:19.6 | 2,000m | 2:34.9 | 94 | 624 | 29 |
13:01.9 | 539m | 2:30.5 | 103 | 652 | 28 |
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