Ronald Jones 36:40 row
7,208m
Meters
36:40.3
Time
2:32.6
Pace
389
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1119 |
| Drag Factor | 97 |
May 19, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.3 | 7,208m | 2:32.6 | 98 | 638 | 30 |
| 8:59.6 | 1,700m | 2:38.7 | 88 | 601 | 31 |
| 17:38.9 | 1,700m | 2:32.7 | 98 | 638 | 31 |
| 26:11.2 | 1,700m | 2:30.6 | 102 | 652 | 30 |
| 34:36.7 | 1,700m | 2:28.6 | 106 | 666 | 31 |
| 36:38.2 | 408m | 2:28.8 | 106 | 664 | 29 |
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Workout Graph
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