Ronald Jones 38:01 row
7,512
Meters
38:01.0
Time
2:31.8
Pace
408
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1091 |
| Drag Factor | 100 |
May 22, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:01.0 | 7,512 | 2:31.8 | 100 | 644 | 408 | 28 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 593 | 105 | 28 |
| 20:44.1 | 2,000 | 2:31.0 | 102 | 649 | 109 | 29 |
| 30:37.9 | 2,000 | 2:28.4 | 107 | 668 | 110 | 29 |
| 37:58.0 | 1,512 | 2:25.5 | 114 | 690 | 84 | 29 |
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