Ronald Jones 41:23 row
8,308m
Meters
41:23.6
Time
2:29.4
Pace
454
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1215 |
| Drag Factor | 105 |
May 24, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.6 | 8,308m | 2:29.4 | 105 | 660 | 29 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 29 |
| 20:12.6 | 2,000m | 2:29.0 | 106 | 663 | 30 |
| 30:03.6 | 2,000m | 2:27.7 | 109 | 673 | 30 |
| 39:50.9 | 2,000m | 2:26.8 | 111 | 680 | 30 |
| 41:21.3 | 308m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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