Ronald Jones 42:48 row
8,315m
Meters
42:48.9
Time
2:34.4
Pace
447
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 98 |
June 02, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.9 | 8,315m | 2:34.4 | 95 | 626 | 29 |
| 10:57.6 | 2,000m | 2:44.4 | 79 | 571 | 30 |
| 21:14.0 | 2,000m | 2:34.1 | 96 | 629 | 30 |
| 31:16.1 | 2,000m | 2:30.5 | 103 | 653 | 30 |
| 41:09.3 | 2,000m | 2:28.3 | 107 | 669 | 30 |
| 42:41.3 | 315m | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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