Ronald Jones 41:49 row
8,216m
Meters
41:49.2
Time
2:32.7
Pace
445
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1275 |
| Drag Factor | 96 |
June 03, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.2 | 8,216m | 2:32.7 | 98 | 638 | 30 |
| 10:39.5 | 2,000m | 2:39.8 | 86 | 594 | 31 |
| 20:48.7 | 2,000m | 2:32.3 | 99 | 640 | 31 |
| 30:48.2 | 2,000m | 2:29.8 | 104 | 657 | 31 |
| 40:34.4 | 2,000m | 2:26.5 | 111 | 682 | 31 |
| 41:36.2 | 216m | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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