Ronald Jones 41:14 row
8,218m
Meters
41:14.6
Time
2:30.5
Pace
448
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 1284 |
| Drag Factor | 85 |
June 06, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.6 | 8,218m | 2:30.5 | 103 | 652 | 31 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 32 |
| 20:41.0 | 2,000m | 2:30.8 | 102 | 650 | 31 |
| 30:33.9 | 2,000m | 2:28.2 | 107 | 669 | 31 |
| 40:10.4 | 2,000m | 2:24.1 | 117 | 702 | 31 |
| 41:11.9 | 218m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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