Ronald Jones 8100m row
8,100m
Meters
41:46.6
Time
2:34.7
Pace
433
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 1270 |
| Drag Factor | 85 |
June 11, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.6 | 8,100m | 2:34.7 | 94 | 625 | 29 |
| 9:26.1 | 1,700m | 2:46.5 | 76 | 560 | 30 |
| 8:51.3 | 3,400m | 2:36.2 | 92 | 615 | 30 |
| 8:39.9 | 5,100m | 2:32.9 | 98 | 636 | 30 |
| 8:32.0 | 6,800m | 2:30.5 | 102 | 652 | 30 |
| 6:17.2 | 8,100m | 2:25.0 | 115 | 694 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.