Ronald Jones 8100m row
8,100m
Meters
39:58.0
Time
2:28.0
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 95 |
June 15, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.0 | 8,100m | 2:28.0 | 108 | 671 | 31 |
| 8:45.9 | 1,700m | 2:34.6 | 95 | 625 | 31 |
| 8:23.6 | 3,400m | 2:28.1 | 108 | 670 | 31 |
| 8:19.7 | 5,100m | 2:26.9 | 110 | 679 | 31 |
| 8:17.7 | 6,800m | 2:26.3 | 112 | 684 | 31 |
| 6:11.1 | 8,100m | 2:22.7 | 120 | 714 | 31 |
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Workout Graph
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