Ronald Jones 32:20 row
6,522m
Meters
32:20.6
Time
2:28.7
Pace
357
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1003 |
| Drag Factor | 94 |
June 16, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.6 | 6,522m | 2:28.7 | 106 | 665 | 30 |
| 8:45.4 | 1,700m | 2:34.5 | 95 | 626 | 31 |
| 17:08.3 | 1,700m | 2:27.9 | 108 | 672 | 31 |
| 25:25.1 | 1,700m | 2:26.1 | 112 | 686 | 31 |
| 32:18.3 | 1,422m | 2:25.2 | 114 | 692 | 30 |
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