Ronald Jones 31:58 row
6,614m
Meters
31:58.7
Time
2:25.0
Pace
370
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 95 |
June 23, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.7 | 6,614m | 2:25.0 | 115 | 694 | 30 |
| 8:34.4 | 1,700m | 2:31.2 | 101 | 647 | 31 |
| 16:46.4 | 1,700m | 2:24.7 | 116 | 697 | 30 |
| 24:50.3 | 1,700m | 2:22.3 | 121 | 717 | 30 |
| 31:54.9 | 1,514m | 2:20.2 | 127 | 736 | 30 |
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