Ronald Jones 6700m row
6,700
Meters
32:07.0
Time
2:23.8
Pace
375
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 965 |
| Drag Factor | 97 |
June 24, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 6,700 | 2:23.8 | 118 | 705 | 29 |
| 6:59.2 | 1,400 | 2:29.7 | 104 | 658 | 30 |
| 6:44.3 | 2,800 | 2:24.3 | 116 | 700 | 30 |
| 6:42.6 | 4,200 | 2:23.7 | 118 | 705 | 29 |
| 6:36.9 | 5,600 | 2:21.7 | 123 | 722 | 30 |
| 5:04.1 | 6,700 | 2:18.2 | 133 | 756 | 30 |
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Workout Graph
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