Ronald Jones 6700m row
6,700m
Meters
32:30.3
Time
2:25.5
Pace
372
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 974 |
| Drag Factor | 98 |
June 26, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.3 | 6,700m | 2:25.5 | 114 | 690 | 30 |
| 7:17.8 | 1,400m | 2:36.3 | 92 | 615 | 30 |
| 6:50.6 | 2,800m | 2:26.6 | 111 | 681 | 30 |
| 6:42.0 | 4,200m | 2:23.5 | 118 | 707 | 30 |
| 6:36.8 | 5,600m | 2:21.7 | 123 | 723 | 30 |
| 5:03.0 | 6,700m | 2:17.7 | 134 | 761 | 30 |
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Workout Graph
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