Ronald Jones 6700m row
6,700m
Meters
31:54.0
Time
2:22.8
Pace
377
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 95 |
July 02, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.0 | 6,700m | 2:22.8 | 120 | 713 | 30 |
| 6:56.7 | 1,400m | 2:28.8 | 106 | 665 | 31 |
| 6:42.6 | 2,800m | 2:23.7 | 118 | 705 | 31 |
| 6:35.0 | 4,200m | 2:21.0 | 125 | 729 | 30 |
| 6:33.9 | 5,600m | 2:20.6 | 126 | 732 | 30 |
| 5:05.8 | 6,700m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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