Ronald Jones 6700m row
6,700m
Meters
32:33.5
Time
2:25.7
Pace
370
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 95 |
July 03, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.5 | 6,700m | 2:25.7 | 113 | 688 | 29 |
| 7:07.1 | 1,400m | 2:32.5 | 99 | 639 | 30 |
| 6:50.0 | 2,800m | 2:26.4 | 111 | 683 | 30 |
| 6:44.6 | 4,200m | 2:24.5 | 116 | 699 | 30 |
| 6:42.1 | 5,600m | 2:23.6 | 118 | 706 | 29 |
| 5:09.6 | 6,700m | 2:20.7 | 126 | 732 | 30 |
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Workout Graph
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