Ronald Jones 6700m row
6,700m
Meters
33:05.5
Time
2:28.1
Pace
367
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 94 |
July 04, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.5 | 6,700m | 2:28.1 | 108 | 670 | 29 |
| 7:12.0 | 1,400m | 2:34.2 | 95 | 627 | 29 |
| 6:57.7 | 2,800m | 2:29.1 | 105 | 662 | 29 |
| 6:49.7 | 4,200m | 2:26.3 | 112 | 684 | 29 |
| 6:46.9 | 5,600m | 2:25.3 | 114 | 692 | 29 |
| 5:19.1 | 6,700m | 2:25.0 | 115 | 694 | 30 |
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Workout Graph
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